44. Injuries Accumulate
One doctor joined the thread to remind everyone that injuries accumulate over time, and it’s vital to remember that children’s bodies are still developing and particularly susceptible to harm. Pushing young kids to lift heavy weights or engaging them in overly intense sports training can have severe long-term consequences.

Some parents or coaches may lack the necessary knowledge of physiology or simply disregard the potential impacts of physical activity. Balancing sports with proper guidance and understanding the limits of young bodies is essential for the overall well-being of your kids.