John Goodman
John Goodman, known for roles that often highlighted his physical size, decided to overhaul his health upon realizing he was nearing 400 pounds in 2011. This decision changed the course of his career, which spanned almost 50 years.
Goodman embarked on a transformative journey by eliminating alcohol and opting for healthier food choices. He adopted the Mediterranean diet and incorporated daily walks into his routine, which contributed to his significant weight loss. He currently stars in HBO’s The Righteous Gemstones.