Abolish Dieting Culture
Dieting has been around for ages, and even though many studies concluded it can lead to eating disorders, humans are just obsessed with counting their calories. Celebrities are particularly affected by the negative effects of dieting since they often need to lose or gain weight for a role. Nowadays, many celebrities are ditching the dieting culture and exposing Hollywood’s toxic practices around weight loss:
Dieting can be extremely mentally and physically exhausting. Even though eating healthy and maintaining a strong body is essential to our well-being, starving ourselves and obsessing over the scale is toxic and deeply problematic to our mental health. Learning how to eat well instead of doing crazy diets is better for our bodies and mind in the long run.