Chrissy Metz
Chrissy Metz, famed for her role in This Is Us, impressively turned her life around after facing a challenging period of unemployment due to her size. Without resorting to intense diets or workouts, her journey is truly motivational.
Embracing simplicity, Metz incorporated daily walks and moderate eating into her life, avoiding extreme diets. This uncomplicated approach led her to lose 100 pounds, aligning with her role as Kate Pearson in the hit series “This Is Us” since 2016.