21. Good to Know
According to one pediatrician, boiling breast milk is a practice that should never be followed. In some cultures, there’s a mistaken belief that it can treat conditions like breast milk jaundice in newborns. However, this process not only destroys essential nutrients but also compromises the milk’s overall quality.

Breast milk is a precious source of vital nutrients, antibodies, and enzymes that support a baby’s growth and immune system. Boiling it can render it nearly nutritionally void, akin to water. It’s crucial to rely on evidence-based medical guidance and consult healthcare professionals if your baby exhibits health concerns rather than resorting to unproven practices that can harm their well-being.